NAMI Keystone PA’s Blog features personal stories, press releases, news articles, and other content that provides information, insight, personal experiences, and more.
Trigger Warning: The following content contains light discussion of sexual violence. Sometimes I just stare at the wall. Sometimes I just stare at the wall and find myself in the Land of Make Believe. I can run, play skip, and dance, and no one will look at me like I'm the C word (crazy)...
In recognition of Minority Mental Health Awareness Month in July, NAMI Keystone Pennsylvania will be highlighting diverse experiences and perspectives to showcase how culture, race, and background impact mental health....
I haven't always struggled with seasonal change, it wasn't until the age of 35 in late autumn that I had my first struggle with seasonal change and I attributed much of this to my loss of work during winter months. I was self-employed as a home remodeling contractor and my workload peaked during...
Men and Mental Health used to sound like an oxymoron. When I grew up it was "boys don't cry," or "suck it up," or my favorite "stop acting like a little girl," as if girls were the only ones who experienced different emotions. Now, I'll agree that showing your emotions is a sign of weakness to...
I often reflect back on my initial diagnosis, relapse and how far I've come beating a path to recovery. We all know the stigma associated with mental health. Being a man, particularly in Marine Corps during my initial diagnosis, carries a little extra weight. I'm the oldest son, biggest brother...
An oversimplification of my journey through mental health would be to say that every defining moment has been shaped by some form of avoidance or denial. When I was very young my parents got divorced, my mother sent me to a children's counselor and I, as an eloquent 7 year old, insisted...
The National Alliance on Mental Illness (NAMI) today released the following statement from CEO Daniel H. Gillison, Jr., regarding recent racist incidents across the country and their impact on mental health: "The effect of racism and racial trauma on mental health is real and cannot be ignored...
"We're all in this together." That is a sentiment that we've heard often during the last two months as the coronavirus has changed our ways of life significantly. Staying at home, not being able to visit or even communicate with others, losing jobs, worrying about our finances...
On Thursday, Jan. 2, Governor Tom Wolf announced a focused multi-agency effort and anti-stigma campaign, 'Reach Out PA: Your Mental Health Matters,' aimed at expanding resources and the state's comprehensive support of mental health and related health care priorities in Pennsylvania. The governor...