Many people have the thoughts and questions you have now. Reach out for the answers and support you need.
NAMI peer and family support support groups help people affected by mental health conditions connect with others who are experiencing similar feelings and situations. Meetings offer insight, encouragement, and comfort.
If you have questions about NAMI support groups, the mental health system, or other related concerns, the NAMI Keystone PA HelpLine is here for you. NAMI National also offers a HelpLine that you can call, text, or email.
If you or a loved one is experiencing emotional distress or having thoughts of suicide, there is help. The 988 Suicide and Crisis Lifeline has trained crisis workers who are ready to listen and share resources.