If you or someone you know is in crisis, help is here. Trained crisis workers are available by phone, text, or chat.
If you or someone you know is in immediate distress or thinking about hurting themselves, call or text 988 or chat at 988 lifeline.org. Trained crisis workers provide free and confidential support 24 hours a day, 7 days a week. If there is immediate danger, call 911 or go to the nearest emergency room.
You don’t have to be in crisis to use 988. You can call to talk for any reason. Lifeline crisis workers will listen to your concerns and share resources that can help.
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"Navigating a Mental Health Crisis: A NAMI Resource Guide for Those Experiencing a Mental Health Emergency" provides important Information for people experiencing mental health crises and their loved ones. The guide outlines what can contribute to a crisis, warning signs that a crisis is emerging, strategies to help de-escalate a crisis, an outline to create a crisis plan, and more.
DOWNLOAD THE GUIDE Crisis and Relapse Plan
Trained expert advocates are available 24/7 to provide confidential support to anyone experiencing domestic violence or seeking resources and information.
Call 800-799-SAFE (7233)
Connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services. Crisis chat support is available at Online Hotline. Free help, 24/7.
Call 800-656-HOPE (4673)
Supporting LGBTQ young people during times of crisis by providing access to crisis counselors 24/7, 365 days a year. Crisis chat support is available at Crisis Chat.
Call 866-488-7386 or Text START to 678-678
The Disaster Distress Helpline (DDH) is the first national hotline dedicated to providing year-round disaster crisis counseling. This toll-free, multilingual, crisis support service is available 24/7 to all residents in the U.S. and its territories who are experiencing emotional distress related to natural or human-caused disasters.
Call or text 1-800-985-5990
Free and confidential crisis and support line that you can call or text 24/7. The helpline is answered by trained professionals who can offer support and help you find mental health and agriculture-related resources in your area.
Call or text 833-897-2474